Carrie Costello
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Further your practice with Carrie at these locations  

Monday

7:15 - 8:40 AM - Level 2-3 Vinyasa Flow - YOGAWORKS - Montana

Tuesday

12:15 - 1:10 PM - Level 2 Vinyasa Flow - YOGAWORKSBrentwood

Wednesday

7:15 - 8:40 AM - Level 2-3 Vinyasa Flow - YOGAWORKS - Montana

Thursday

12:15 - 1:10 PM - Level 2 Vinyasa Flow - YOGAWORKSBrentwood

 

Friday

7:15 - 8:40 AM - Level 2-3 Vinyasa Flow - YOGAWORKS - Montana

     10:45 - 11:40 AM - All Level Vinyasa Flow - YOGAWORKS - Playa Vista

 

Saturday

4:30 - 5:40 PM - Level 2 Vinyasa Flow - YOGAWORKSPlaya Vista

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Private Sessions

 

 

 

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“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” 

- B.K.S. Iyengar


Private yoga instruction with Carrie can bring greater insight into your unique body while deepening your practice. Privates are a powerful way to dig deeper into your personal yoga practice. Everybody is so different, it’s important to know that and to honor where you are presently. A healthy yoga practice does not demand, push or harm the body. Yoga is a healing practice on a physical, mental and emotional level. It guides us towards greater balance acceptance and helps us pause and listen. Learning to adapt and modify your practice to your needs is a great way to refine your relationship with yourself and befriend your practice while improving your practice on and off the mat.

 

 

Spirit Tribe

Yoga

 

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When I let go of what I am, I become what I might be.
--Lao Tzu

What is Spirit Tribe Yoga?

It brings together fellow yogis and people who want to make a difference in the world. 

There will be yearly events, like special yoga classes and fundraiser events to raise money for organizations that need help. Examples are medical equipment for a hospital in Uganda, desks and chairs for a school in Cambodia and emergency shelters for the homeless in Los Angeles.

I believe as a yoga teacher it's our duty to help others less fortunate and to stand together as a community to create a better world.

Spirit Tribe Yoga exists to hold space for others to transform their lives in a positive and healthy way. We all have stories, and sometimes our stories overshadow who we truly are. Sharing and supporting each other is key; bringing together like-minded individuals who want to make a difference in the world.

I always wanted to help others from the time I was a kid. I believed if I was a big movie star I could make a difference. I thought if I had a large amount of money I could then give back to the world.

As my life unfolded and my path changed, I realized that I don’t need to be famous or have heaps of money to make a difference. What I did need was heart, soul and the willingness to contribute in whatever way possible.

 

What Are The Key Elements of Spirit Tribe Yoga?

 
  • Community

  • Growth

  • Helping others

  • Making a difference

 

 

Spirit Tribe Yoga is a movement of exceptional spirits (YES, I MEAN YOU!) dedicated to being courageous, bold, taking risks, stepping out of their comfort zone and trusting in a power higher then themselves to guide them. Being who we are meant to be -- which is dazzling, powerful and unique.

Be part of the tribe of like-minded souls who are creating magic. Sharing is so important, and connecting is powerful. Bearing witness to each other’s stories and holding space is powerful, inspiring, and intoxicating. We are all magnificent and radiant individually; together we are transformative!

Having an impact is the key to Spirit Tribe Yoga -- collaborating and being of service in any capacity. I hope you will join our family and take part in the movement to motivate, expand, and help develop optimistic change and transformation in the world.